Expanded services due to COVID

Offering teletherapy to teens, or young adults struggling with stress and anxiety, and parents in need of practical support. 

I offer in-person and teletherapy for childrens, teens, and young adults wrestling with grief, anger, anxiety, trauma, sadness, and worry. My goal is to serve as a safe, knowledgeable, nonjudgmental touchstone for children, adolescents, and twenty-somethings who are struggling with transition or trauma. I provide a steady, caring presence as I work with clients on developing self-attunement and self-compassion.

My work is informed by a focus on attachment, training in brain science, and a host of activities that help calm the nervous system and the body. By teaching young people how to recognize and regulate physiological symptoms of distress, I give them critical tools for self-control regardless of the environment in which they are living.