Gretchen Seefried

Expanded services due to COVID

 

Offering teletherapy to teens, or young adults struggling with stress and anxiety, and parents in need of practical support. 

I offer in-person and teletherapy for childrens, teens, and young adults wrestling with grief, anger, anxiety, trauma, sadness, and worry. My goal is to serve as a safe, knowledgeable, nonjudgmental touchstone for children, adolescents, and twenty-somethings who are struggling with transition or trauma. I provide a steady, caring presence as I work with clients on developing self-attunement and self-compassion.

 

My work is informed by a focus on attachment, training in brain science, and a host of activities that help calm the nervous system and the body. By teaching young people how to recognize and regulate physiological symptoms of distress, I give them critical tools for self-control regardless of the environment in which they are living.

 

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Gretchen Seefried, LSW, is a play therapist, seasoned parenting expert, LGBTQ ally, and teen advocate in Denver, Colorado. She offers in-person and teletherapy sessions to clients in the Denver metro area.

Schedule an initial consultation. I look forward to learning about you and your family.
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Safer Sounder LLC is a member of the nonprofit organization Open Path Psychotherapy Collective, which provides affordable, in-office therapy between $30 and $60 per session (between $30 and $80 for couples & family sessions)